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Traveling can be stressful, but keeping a few key tips in mind can make your flight more comfortable and safeguard your health. Here are nine things you should never do on an airplane.
1. Avoid Drinking Soda
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Altitude changes can cause intestinal gas to expand by up to 30%, leading to discomfort. To avoid this, skip the sodas and stick to water to keep your stomach settled and stay hydrated.
2. Don’t Stay Seated the Entire Flight
Sitting for long periods increases the risk of deep vein thrombosis (DVT), a serious condition where blood clots form in the legs. To prevent DVT, get up and walk around or stretch your legs periodically. Wearing loose clothing can also help improve circulation.
3. Skip Wearing Contact Lenses
The dry air in the cabin can irritate your eyes if you wear contact lenses. Instead, opt for glasses to avoid discomfort, especially if you plan to sleep during the flight.
4. Don’t Rest Your Head Against the Window or Wall
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The window and wall areas are often germ hotspots due to passengers leaning, sneezing, and coughing against them. To reduce your exposure to germs, avoid resting your face against these surfaces.
5. Keep the Air Vent On
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Ensure the adjustable air vent over your seat is set to medium or high. This helps circulate air and blow away airborne germs, reducing your risk of getting sick and helping to keep your skin from drying out.
6. Avoid Touching the Flush Button in the Bathroom
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Airplane bathrooms can be germy places. Protect yourself by washing your hands thoroughly and using a paper towel to press the flush button, minimizing direct contact with germs.
7. Don’t Sleep Before Takeoff
Sleeping before takeoff can make it difficult to equalize the pressure in your ears, potentially leading to discomfort or headaches. Stay awake until your ears have popped to avoid this issue.
8. Stay Seated Until the Plane Has Stopped
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The ‘fasten your seat belt’ sign remains on after landing for your safety. The plane is still moving, and standing too soon can result in injuries. Follow safety guidelines and wait until the plane has come to a complete stop.
9. Plan Bathroom Trips Early
Avoid waiting until the last minute to use the bathroom, as they tend to get more use towards the end of the flight. Plan your bathroom trips early to ensure a cleaner and more comfortable experience.
By following these tips, you can enjoy a smoother, safer, and more pleasant flight. Happy travels!
